Exercise on Slim Jab Weight Loss Medication? Side Effects?

Slim Jab Weight Loss Medication For Losing Weight

 Everything you need to know. Episode 4

From my own experience, the  Slim Jab Weight Loss Medication must be used other important "components". If you have been trying to lose weight, you might have heard about "mindful eating", "being more mindful", “fork put-downs” and “table push away.” However, being long into this weight loss journey, you’ll realise that performing these tasks is not easy at all.

I am sure most of us have all had that "moment" along the lines of when we don't even realise we have gobbled a big bag of crisps, a multi-pack of jaffa cakes and six mini Battenburg slices in the space of thirty minutes. It's kinda like we became possessed by some external force which took over our brain and body. (I do notice I have never yet become the same way possessed towards exercise!)

Curbing Appetite - A Good Way to Lose Weight! 

If Only It Was So Simple! Eating less yet healthy is one of the most effective ways to lose weight but just because this is logical it doesn’t make it simple. If it was so simple then everybody would be doing it and there would be no weight loss industry or overweight people.

Let's face it lots of us use food as a reward. Whether to treat ourselves, comfort ourselves or socialise - most of us are seduced due to habit. It is really tough to deprive yourself of what you have become accustomed to making yourself "feel better".

No doubt it is a tough time to restrict the "reward" after succeeding on your weight loss achievements. For some of us, it’s like going into a lethargic void of a brain filled with fog and all rationality goes out of the window.

Re-Wiring Old Habits

Certainly, over time, you can rewire your habits and sooner or later your body will adapt to it, but let's face it, it takes time. Once this happens your appetite and cravings won’t be an issue anymore (We hope!).  This is a trial period, where most people on weight plans falter at this hurdle. I fell miserably again and again.

Saxenda® can help you during this tenuous time by suppressing your appetite, but one of the side effects of the medication is slight nausea, and it occurs because the way GLP-1 agonists alter "gastric motility".

The Side Effects - Gastric Motility

Saxenda® slows down the gastrointestinal motility and this result in symptoms like reflux and distention of stomach in some cases. A full list of possible side effects can be found here

Food is moved through the digestive system by rhythmic contractions, known as peristalsis, and this movement is gastric motility. Gastrointestinal motility disorders can cause a broad range of digestive symptoms, including:

• Difficulty in swallowing
• (GERD) Gastrointestinal Reflux Disease
• Severe constipation
• Diarrhoea
• Abdominal pain
• Vomiting
• Bloating

How does the reduction in appetite impact weight loss?

By suppressing appetite, it can help to attenuate the leptin levels. This means by reducing your appetite, you can lose weight, and Saxenda® will block the excessive increase of leptin level.

Saxenda® is also effective in increasing the basal metabolic rate. Your metabolism is one of the most important factors in the process of losing weight. Your basal metabolic rate is responsible for the number of calories you burn.

Benefits of Saxenda®

Losing weight is certainly considered as a difficult task and keeping off the lost weight is another demon. Saxenda® has helped a number of people in losing and keeping off the lost weight. Results from a medical study showed momentous weight loss.

Saxenda®, when combined with increased physical activity and a low-calorie meal plan, according to the medical study, some people lost nearly 2.5 times more weight as compared to any other medication. The participants who took Saxenda® had an average weight of 234 lbs and a BMI of 38.

Research Weight Loss Results

These results are from a 56-week trial conducted by the medical team, where adults with excess weight have obesity or any other major weight-related condition. In this study, around 62% of patients lost 5% of their body weight and of 34% lost 10% of their body weight. As per the study, significant weight loss was evaluated in 56-weeks.

We at Skinni Jab believe if you are trying to transform your life by losing weight then Saxenda® can really help you. BUT it is only "part of the jigsaw". It is not the "WHOLE" answer. We consider other factors such as mindset, nutrition, exercise, emotions and behaviour all contributing factors to successful lifestyle slim transformations. This is why we take a holistic approach to weight loss and our clients use The Kickstarter Plan combined with The Skinni Jab.

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Book a free 45-minute consultation with one of our coaches to assess whether you are eligible for this medication or how else we can help you. Online One to One Video Calling.

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